Top Books on the Inner Work of Aging
Here are a few rich resources to support you in growing in peace, compassion and wisdom as you age:
The Inner Work of Age: Shifting from Role to Soul. Connie Zweig
Self-compassion: The Proven Power of Being Kind to Yourself. Kristin Neff
The Mindful Self-compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength and Thrive. Kristin Neff and Christopher Germer
Legacies of the Heart: Living a LIfe that Matters. Meg Newhouse