Top Books on the Inner Work of Aging

Here are a few rich resources to support you in growing in peace, compassion and wisdom as you age:

The Inner Work of Age: Shifting from Role to Soul. Connie Zweig

Self-compassion: The Proven Power of Being Kind to Yourself.  Kristin Neff

The Mindful Self-compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength and Thrive.          Kristin Neff and Christopher Germer

Legacies of the Heart: Living a LIfe that Matters. Meg Newhouse